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Keeping Cool and Dry Part II: 7 Quick and easy ways to keep your home cool

Keeping Cool and Dry Part II: 7 Quick and easy ways to keep your home cool Summertime heat is upon us and keeping your home cool becomes essential for comfort. While cranking up the air conditioning may seem like the obvious solution (and oftentimes it’s a must), it’s not always the most energy-efficient or budget-friendly option. Fortunately, there are plenty of simple and effective ways to keep your house cool without relying solely on AC. Here are seven strategies to help you beat the heat and maintain a comfortable indoor environment while reducing energy consumption and saving $$$. Window Treatments During the hottest parts of the day, close curtains, blinds, or shades to block out the sun’s heat and glare. Choose light-colored window coverings to reflect heat away from your home. Blackout curtains can also significantly reduce heat gain, especially in rooms with large windows or direct sunlight exposure. Optimize Ventilation Proper ventilation is key. Open windows strategically during cooler times of the day (early morning and late evening) to allow fresh air to flow. Ceiling fans or use of portable fans improve air circulation and create a breeze, which can make the indoor environment feel cooler. Seal Air Leaks Check for drafts around windows, doors, and other openings, as they can allow warm air to seep into your home and cool air to escape. Use weather stripping or caulking to seal any gaps. Use Appliances Efficiently Appliances such as ovens, stoves, and clothes dryers generate heat when in use, contributing to indoor temperature rise. During hot weather, minimize the use of these heat-generating appliances during peak hours. You might even consider air-drying clothes outdoors and using small countertop appliances like toaster ovens instead of the oven to reduce heat buildup in the house. Cook and Grill Outdoors Take advantage of warm weather by cooking meals outdoors on the grill or using other outdoor cooking appliances. Plan simple, low maintenance meals or use the stove sparingly to avoid unnecessary heat indoors. Limit Indoor Heat Sources Be mindful of activities that generate heat inside your home, such as hot showers, running electronics, or leaving lights on for extended periods. Opt for energy-efficient LED lighting and unplug electronic devices when not in use. Maintain Your HVAC  Its that time of year again. If you have central air conditioning, ensure that your HVAC system has had its annual maintenance to maximize its efficiency and performance. Change air filters regularly and clean air vents and ducts. And make sure to adjust the thermostat settings to optimize energy usage and comfort, setting it higher when you’re away and lower when you’re at home. Share : Facebook Twitter

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The 🔑 to Healthy Sleep: Why Cleaning Your Mattress Matters

The 🔑 to Healthy Sleep: Why Cleaning Your Mattress Matters https://www.youtube.com/watch?v=CQfGZ-Vb6C0&pp=ygUQZ2lybCBqdW1wIG9uIGJlZA%3D%3D We know that sleep hygiene is the buzz word of the day and we’re all for it. But the way we mean it this WTD Thursday is literally: sleep. hygiene. Or rather, mattress hygiene. Yes, you read that right. Cleaning your mattress is not just about maintaining hygiene; it’s about ensuring a conducive and ‘clean’ sleep environment. Now here comes the why and the how: Why do it? Allergen Management Mattresses accumulate dust mites -ick-, dead skin cells, and other allergens over time, contributing to respiratory issues and allergies. Hygiene Maintenance Sweat, body oils, and spills seep into the mattress (or nightime-toddler-accidents), creating a breeding ground for bacteria and fungi. -double ick- Prolonged Mattress Lifespan Regular cleaning prevents premature wear and tear, preserving the integrity and durability of your mattress. Improved Sleep Quality A clean mattress promotes better sleep hygiene and enhancing overall sleep quality. How to — there are a few tried and true techniques that get the job done but here’s the non-toxic DIY method we like: Vacuuming Start by vacuuming the mattress surface using a handheld vacuum or vacuum cleaner with an upholstery attachment to remove dust, dirt, and debris. Spritz In an empty spray bottle, mix a solution of 1 cup white vinegar, 1/2 cup water, 1/2 cup witch hazel and spray gingerly across the entire top of the mattress. (You don’t want it sopping wet, just a light spritz for disinfecting) Spot Cleaning Treat stains promptly with a mild detergent or dishwashing soap (we love Branch Basics, Salsuds or Castile soap) diluted in water. Blot the affected area gently with a clean cloth to avoid spreading the stain. Let it dry. Sprinkle and deodorize Sprinkle baking soda liberally over the mattress surface to neutralize odors. Let it sit for a up to 5 hours before vacuuming it off. Sunlight Exposure Take advantage of sunlight, a natural disinfectant, by placing your mattress outdoors on a sunny day to air it out. Or at least by an open screened in bedroom window with sunlight shining through UV rays help kill bacteria and eliminate odors. Mattress Protector Invest in a waterproof mattress protector to shield your mattress from spills, stains, and allergens. Wash the protector regularly to maintain its effectiveness. P.S. Rotate and Flip Rotate your mattress every few months to distribute wear evenly and prevent sagging. If your mattress is double-sided, flip it occasionally to prolong its lifespan. Share : Facebook Twitter

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🏡🌷🌳Ways to reduce allergens in the home 🌳🌷🏡

🏡🌷🌳Ways to reduce allergens in the home 🌳🌷🏡 https://youtu.be/2v3mLxd2FfA It’s allergy season. And whether seasonal allergies affect you or not, you don’t want those suckers in your home. Whether it’s pollen, dust mites, pet dander, or mold, reducing allergens in the home simply creates a healthier living environment. Here are some effective strategies to mitigate: Keep It Clean Regular cleaning is essential to reduce allergen buildup. Dusting, vacuuming, changing and washing bedding (recommended is 1x/week), and keeping curtains and blinds clean to prevent dust accumulation. Check out posts for homeowners’ tips and tricks for non-toxic cleaning.  Control Humidity Levels High humidity can encourage mold growth and dust mites. Aim to keep indoor humidity between 30-50%.    Use a Dehumidifier Place dehumidifiers in damp areas such as basements and bathrooms.    Ventilate Properly Ensure proper ventilation in kitchens and bathrooms by using exhaust fans. Open windows to allow fresh air circulation when weather permits.    Fix Leaks Repair any leaks in roofs, pipes, or walls to prevent moisture buildup.    Reduce Pet Allergens Pet dander is a super common allergen. If you have pets, take these steps to minimize allergens. Improve Indoor Air Quality    Use Air Purifiers High-quality air purifiers with HEPA filters get the job done in removing airborne allergens.    Change HVAC Filters Replace HVAC filters regularly, preferably with HEPA filters, to trap allergens.    No smoking allowed Control Pollen Entry Pollen can easily enter your home and settle on surfaces.    Keep Windows Closed During high pollen seasons, keep windows and doors closed.    Use Door Mats Place door mats outside and inside each entrance to reduce pollen tracked into the house.    Change Clothes Change clothes and shower after spending time outdoors to remove pollen. Eliminate Mold Mold spores are potent allergens that thrive in damp environments.    Clean Mold-Prone Areas Regularly clean areas prone to mold, such as bathrooms, basements, and kitchens, using mold-killing solutions.    Use Mold-Resistant Products Opt for mold-resistant paint and materials in areas with high moisture levels.    Remove Carpeting Consider replacing carpets with hard flooring in areas susceptible to moisture. Minimize Clutter Keep surfaces clear and declutter regularly to reduce dust traps. Store items in closed containers and regularly clean storage areas. Share : Facebook Twitter

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